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  • Magnesium Glycinate 3-in-1 Complex

    420mg Elemental Magnesium · 120 Capsules · 2–4 Month Supply · £18.99

    Most magnesium supplements use a single form. Ours combines three — each chosen for a different job — so you get comprehensive support from one daily capsule routine.

    The 3 Forms & What They Do

    • Magnesium Bisglycinate — the gentlest form, highly bioavailable, and easy on the stomach. Best known for supporting a calm mind and restful sleep.
    • Magnesium Citrate — fast-absorbing and widely researched. Supports energy production and helps maintain normal muscle function.
    • Magnesium Malate — bound to malic acid, which plays a key role in cellular energy. A popular choice for those with active lifestyles who want to support stamina and recovery.

    Which Routine Is This For?

    • Evening wind-down — Take 2 capsules in the evening if relaxation and sleep quality are your priority. Bisglycinate leads the way here.
    • Active days — Take 2 capsules in the morning to support energy and muscle function throughout the day. Citrate and malate carry this routine.
    • All-round support — Take 1 capsule morning and 1 evening to spread the benefits across the day.

    Two capsules deliver 420mg of elemental magnesium — a meaningful daily dose. At 120 capsules per bottle, that's a full 60-day supply at the standard dose, or up to 4 months at a lower maintenance dose.

    Subscribe & Save

    Choose a 30-day or 60-day subscription plan at checkout to make sure you never run out — and save versus buying one-off. Select your preferred plan using the subscription option below the price before adding to your basket.

    Vegan · Gluten-Free · UK Made · No Fillers

    ★★★★★ 4.8 • 230 reviews
    Free UK delivery — arrives by Fri, 22 Aug
    30-Day Money-Back Guarantee
    GMP Certified Vegan Non-GMO Made in the UK
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    Key Health Benefits

    Support for mental wellbeing by promoting the balance of neurotransmitters, Magnesium Glycinate contributes to a stable mood and supports overall mental health. It’s a step towards a more balanced you, every single day.

    Directions of Use

    Take 1-2 capsules daily with a glass of water and preferably with food.

    Safety Instructions

    Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dose. Children under the age of 18, pregnant or lactating women, and those under medical supervision should consult a GP before taking any food supplements.



    Product Highlights

    Benefits Muscle & nervous system function, Reduce tiredness and fatigue
    Diet Type Vegan
    Item Form Capsule
    Primary Supplement Type Magnesium

    FAQ's

    Our unique triple magnesium blend ensures optimal absorption and effectiveness. Ideal for muscle, nerve, and bone health.

    Certainly, our formula is vegan, gluten-free, and non-GMO, catering to a range of dietary needs.

    Magnesium is renowned for its sleep-enhancing qualities, fostering relaxation for improved sleep.

    Absolutely, our magnesium complex is specifically designed to combat tiredness and fatigue, while also supporting mental well-being.